FREQUENT URINATION AT MIDNIGHT IS JUST A PART OF AGEING

Does your bladder make you wake up frequently at midnight to pee?

If you are going to the washroom more than a couple of times in 6-8 hours of sleep when you might have Nocturia or nocturnal polyuria. Through sleep time, your body generates less urine that is more intense. That signifies that most people don’t require to wake up at midnight to pee and can sleep constantly for 6 to 8 hours. As you age the body produces less of a hormone that helps you clutch fluid. Besides being disruptive to your sleep, nocturia can also be a sign of an underlying medical condition. Nocturia is common among older adults, but it can find at any age.

Urinary tract infection

The medical situations that can cause nocturia to include:

Urinary tract disease/bladder infections -may cause burning sensation, urgency, increased frequency of urination in day and night

• Prostate enlargement or prostate infection
• Overactive bladder (OAB)
• Tumors of the bladder, prostate, or pelvic area
• Diabetes
• Kidney infection
• Edema or swelling of the lower legs
• Obstructive sleep apnoea (OSA)
• Neurological diseases, such as various sclerosis (MS), Parkinson’s disease, or spinal cord compression
• Anxiety
• Nocturia is also typical in people with organ failure, such as heart or liver failure.

Menopause

After menopause, women produce less estrogen. This can cause variations in the urinary tract that cause you to have to go to the bathroom regularly.

Pregnancy

Nocturia can be a new sign of pregnancy. This can occur at the start of pregnancy, but it also appears later, when the increasing belly strains on the bladder.

Medications

Some medicines may provide nocturia as a side effect. This is primarily true of diuretics which are normally guided to treat high blood pressure.

Lifestyle choices

Another common reason of nocturia is, drinking large amounts of liquids before bed. Drink and caffeinated beverages are diuretics, which means that drinking them makes your body to produce more urine. Drinking alcohol or caffeinated beverages in excess can lead to nighttime waking and needing to urinate.

Many people who have nocturia have easily generated a habit of waking up during the night to pee.

Sometimes it is not the urge to go to the bathroom that causes you to wake up but rather a restless leg syndrome, chronic pain, hot flashes or sleep apnea that might be the culprit in awakening you. Of course, once you are awake, you will feel the need to go to the toilet. Sometimes by operating those types of problems, you can even solve the nighttime urination problem as well.

As you get older you may admit the new routine of getting up to go to the bathroom at night, but you should also discuss it with your urologist. There are prescript options available depending on the underlying cause.